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Help With Low Carb Diet

PostPosted: Mon Dec 28, 2015 3:58 pm
by faithshared
Hi Everyone,

I am trying to reduce carbs and walking to loose weight for the first time :D
In my research it appears that I can not eat most things I really love but I do like soup (but am I stuck with out crackers?) and could probably eat it daily with a salad. I know I can eat boneless chicken breast; can anyone help with other items I can eat that would help me be successful as I give up all my breads. Also is pasta really that bad? If you know any good meal plans please share. I do not eat seafood.

Thanks a bunch!